Grilled Chicken Burgers are a healthier and alternative to traditional beef burgers. They feature juicy, seasoned chicken patties made from ground chicken, mixed with breadcrumbs, egg, and a blend of spices like smoked paprika, garlic, and oregano. The patties are grilled to perfection, resulting in a slightly smoky and charred exterior while remaining tender and moist inside.
These burgers are typically served on toasted buns and layered with fresh toppings like crisp lettuce, ripe tomato slices, red onions, and pickles. You can also add melted cheese for extra richness and your favourite sauces, such as mayonnaise or mustard, to enhance the flavour. Grilled Chicken Burgers are perfect for a summer BBQ, a quick weeknight meal, or anytime you’re craving a lighter yet satisfying burger option. Pair them with sides like fries, coleslaw, or a fresh salad for a complete meal.
Grilled Chicken Burgers
Ingredients
For the Chicken Patties:
- 1 lb 450g ground chicken (or chicken mince)
- 1/4 cup breadcrumbs or panko for extra crunch
- 1 egg lightly beaten
- 2 cloves garlic minced
- 1/4 cup finely chopped onion
- 1 tsp smoked paprika
- 1 tsp dried oregano
- 1/2 tsp cumin optional
- 1/2 tsp salt or to taste
- 1/4 tsp black pepper
- 1 tbsp olive oil for binding
For Assembling:
- 4 burger buns brioche or whole wheat
- Lettuce leaves
- Sliced tomatoes
- Sliced red onions
- Pickles optional
- Cheese slices optional, cheddar or pepper jack work well
- Mayonnaise mustard, or your favorite burger sauce
Instructions
- Prepare the Chicken Patties:In a large mixing bowl, combine the ground chicken, breadcrumbs, egg, garlic, onion, smoked paprika, oregano, cumin, salt, and pepper. Mix gently until well combined (avoid overmixing to keep the patties tender). Divide the mixture into 4 equal portions and shape them into patties, about 1/2-inch thick. Make a small indentation in the centre of each patty to prevent it from puffing up during cooking.
- Preheat the Grill:Preheat your grill or grill pan to medium-high heat. Lightly oil the grates to prevent sticking.
- Grill the Patties:Place the chicken patties on the grill and cook for about 5-6 minutes per side, or until the internal temperature reaches 165°F (74°C). If adding cheese, place a slice on each patty during the last minute of cooking to let it melt.
- Toast the Buns:While the patties are cooking, lightly toast the burger buns on the grill for 1-2 minutes until golden and slightly crispy.
- Assemble the Burgers:Spread mayonnaise or your favourite sauce on the bottom bun. Layer with lettuce, tomato slices, and red onion. Place the grilled chicken patty on top, followed by pickles (if using). Add the top bun and press gently to hold everything together.
- Serve:Serve immediately with a side of fries, coleslaw, or a fresh salad.
Notes
Tips for Success:
- Moisture: Ground chicken can be lean, so adding breadcrumbs and egg helps keep the patties moist.
- Flavour Boost: Marinate the ground chicken with the spices for 30 minutes before shaping into patties for extra flavour.
- Grill Temperature: Avoid flipping the patties too often to ensure they develop a nice crust.
