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Orange Banana Smoothie

Orange Banana Smoothie* is a quick, creamy, and refreshing blend of ripe bananas, juicy oranges, yogurt, and milk. Simply combine 1 banana, 1 peeled orange, 1/2 cup yogurt, 1/2 cup milk, and optional honey or ice in a blender. Blend until smooth, pour, and enjoy! Perfect for breakfast or a healthy snack
Prep Time 10 minutes
Course Dessert
Servings 2

Ingredients
  

  • 1 large ripe banana frozen for a thicker texture
  • 1 large orange peeled and seeds removed
  • 1/2 cup plain yogurt or dairy-free alternative like almond or coconut yogurt
  • 1/2 cup milk or any milk alternative like almond, oat, or soy milk
  • 1-2 teaspoons honey or maple syrup optional, for added sweetness
  • 1/4 teaspoon vanilla extract optional, for extra flavour
  • A handful of ice cubes optional, if not using frozen banana

Instructions
 

  • Prepare the ingredients:
    Peel the banana and orange. If you prefer a thicker smoothie, freeze the banana beforehand.
  • Add to blender:
    Place the banana, orange segments, yogurt, milk, and any optional ingredients (honey, vanilla, or ice) into a blender.
  • Blend until smooth:
    Blend on high speed until the mixture is creamy and smooth. If it’s too thick, add a splash of milk or water to reach your desired consistency.
  • Taste, adjust and serve:
    Taste the smoothie and adjust sweetness or thickness as needed. Serve: Pour into a glass and enjoy immediately!